Weekly Schedule

    Class Timetable

    Find a class that fits your week. The times below are for our group and small-group classes — 1-on-1 Personal Sculpt Sessions run privately, by appointment.

    MON

    09:00 AM
    2/4

    Sculpt & Strength

    10:00 AM
    2/4

    Sculpt & Strength

    12:30 PM
    2/4

    Sculpt & Strength

    TUE

    9:00 AM
    Max 7

    BOSU Balance & Strength

    10:15 AM
    Max 7

    Posture Power – Back

    11:30 AM
    3/4

    Sculpt & Strength

    3:30 PM
    3/4

    Sculpt & Strength

    WED

    9:00 AM
    2/4

    Sculpt & Strength

    10:00 AM
    2/4

    Sculpt & Strength

    11:00 AM
    2/4

    Sculpt & Strength

    12:30 PM
    2/4

    Sculpt & Strength

    1:00 PM
    2/4

    Sculpt & Strength

    2:00 PM
    2/4

    Sculpt & Strength

    4:00 PM
    Max 6

    Kids Sanda (6-10y.o)

    THU

    10:15 AM
    Up to 8

    Glute Sculpt

    11:30 AM
    2/4

    Sculpt & Strength

    3:00 PM
    3/4

    Sculpt & Strength

    FRI

    11:00 AM
    3/4

    Sculpt & Strength

    12:30 PM
    2/4

    Sculpt & Strength

    1:30 PM
    2/4

    Sculpt & Strength

    3:30 PM
    2/4

    Sculpt & Strength

    4:00 PM
    Max 6

    Kids Sanda (6-10y.o)

    SAT

    No group classes

    SUN

    3:00 PM
    2/4

    Sculpt & Strength

    4:00 PM
    2/4

    Sculpt & Strength

    Class Types

    Sculpt & Strength / Glute Sculpt
    BOSU Balance & Strength
    Posture Power – Back
    Kids Programs

    Note: 1-on-1 Personal Sculpt Sessions are not shown on this schedule as they are booked privately by appointment.