Your Strength,
Your Way
A studio built around you — where you get stronger, feel more like yourself, and never train alone. And while you do, your kids can train right beside you.
Where Women Come First
Blossom is a women-focused fitness studio supporting strength, balance, and long-term wellbeing through smart training and sustainable nutrition. Our approach is designed for real life — helping you feel strong, confident, and energised without extreme diets or exhausting workouts.
Designed Around Your Body
Your body, hormones, and life stage are your own — so your training is too. We pair smart strength work with nutrition support you can actually live with.
Flexible Training Options
We offer 1-on-1 personal training, semi-private small group training, and group strength classes, so you choose the level of support that fits your goals, your schedule, and where you're starting from.
Family-Friendly Studio
Because health works best when it fits real life — your membership can be shared with your family, without added cost or complexity, making training more accessible and sustainable.
Strong, Feminine Results
Our training focuses on building strength, posture, and lean muscle definition, helping you build balanced, feminine strength without bulking, overtraining, or restrictive eating.
Train Your Way
Whether you prefer focused personal attention or the energy of a group, we have the perfect class format for your fitness journey.
Personal Sculpt Session
A private 1-on-1 weight-training session tailored to your body, goals, and experience, focusing on strength development, body shaping, and confidence.
Sculpt & Strength – Small Group
A semi-private strength training class for 2–4 women, combining structured weight training with personalised coaching to support body shape and strength development.
Posture Power – Back Focus
A targeted group strength class that strengthens the back muscles, improves posture, and supports spinal health.
BOSU Balance & Strength
A dynamic class using the BOSU ball to improve balance, core stability, and functional strength through controlled, full-body movements.
Glute Sculpt – Group Class
A glute-focused strength training class for up to 8 women, designed to build lower-body strength, improve body shape, and support posture through guided, progressive exercises.
Boxing Conditioning – Women's Class
A non-contact boxing-inspired class designed to build strength, coordination, and cardiovascular fitness through controlled combinations and full-body conditioning.
Train Together, Grow Together
While you train, your kids can train too — just steps away. They build confidence, focus, and have real fun, so your time at the studio is fully yours to enjoy.
Kids Sanda
6-12 years
Traditional Chinese kickboxing teaching discipline, self-defense, and physical fitness in a fun, safe environment.
Kids Boxing
7-14 years
Build confidence, coordination, and fitness through boxing fundamentals — no contact sparring for beginners.
Teen Training
13-17 years
Age-appropriate strength and conditioning to build healthy habits, confidence, and athletic performance.
Functional Kids Fitness
5-12 years
Movement-based classes improving coordination, balance, and overall fitness through games and challenges.
Flexible Training Credits, Your Way
Blossom operates on a flexible credit-based system. Members top up training credits in the Blossom app and use them across classes, with the option to share credits with family — no rigid plans or unused sessions.
Think of Blossom credits like a prepaid training wallet. Top up once, train your way, and manage everything easily through the Blossom app.
Price guide
1-on-1 Personal Training
$80–$100 NZD / hour
Small Group Training (up to 4 ppl)
$60 NZD / hour
Big Group Training (up to 8 ppl)
$24 NZD / hour
Pricing & Credits — FAQs
Real Moms, Real Results
Hear from the women of Blossom — in their own words.
"After a few months of consistent training at Blossom, I finally started to feel confident in my body again. What I love most is how well it fits into real life — my kids are in their own class while I train, so it feels like time for myself without stepping away from family. It's been such a positive change for all of us."
"I used to feel tired all the time and wasn't sure I had the energy for proper training. After joining Blossom, I gradually built strength and confidence, and now I genuinely enjoy seeing what my body is capable of. It's changed how I feel about training — and about myself."
"What made the biggest difference for me was consistency. The small group classes helped me stay on track, and training alongside someone I trust gave me the motivation I needed. Over time, it wasn't just my body that changed — my mindset around training did too."
"I trained at other gyms for years and got stronger, but I never truly felt comfortable in my body. After a couple of months training at Blossom, I noticed changes not just physically, but in how I felt day to day. I feel stronger, more confident, and finally comfortable in my own skin."
Member Benefits
Being a Blossom member means more than just training. Enjoy exclusive member-only benefits and partner offers across fitness, wellness, nutrition, and recovery — supporting your health journey both inside and outside the studio.
15% OFF
35% OFF
22% OFF
20% OFF
$5 OFF
10% OFF
5% OFF
Member benefits and redemption details are available in the Members page within the Blossom app.
Get Your InBody Scan at Blossom
Blossom is now an official InBody partner, hosting an InBody 570 in partnership with Vital Body Scan NZ. InBody scans are offered through different providers — and we're the only place on Auckland's North Shore to book one with Vital Body Scan NZ, right here at our Albany studio. The InBody 570 is one of the most advanced body composition analysers available, giving you a full picture of your body beyond the scale.
A single InBody scan shows you:
- Muscle and fat distribution
- Visceral fat levels
- Metabolic health markers
Each scan takes the guesswork out of your fitness journey, so you can see — and measure — real progress.
Book your InBody scanBlossom members save $10 on every InBody scan.
Book, Manage & Train — All in One App
Manage your training schedule with ease using the Blossom app. Book, reschedule, or cancel classes anytime, access your training plan, and manage your membership — all in one place, designed to fit real life.
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Ready to Start?
Book your free trial, or just ask us anything — no pressure. We'd love to welcome you to Blossom.
Phone
(+64) 2885231228
Hours
Mon-Fri: 6AM - 9PM
Sat-Sun: 7AM - 6PM
Stay Connected with Blossom
Scan the QR code or reach us via WhatsApp or WeChat to ask questions, get updates, and stay connected with the Blossom community.
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